How your mind and imagination create instant measurable results.

May 3, 2010

The first time I did this exercise it blew my mind. This video shows how visualization can improve athletic performance and how responsive our body is to what you imagine. Do the exercise on the video and it will be surprised by what happens.

Ever wonder how Samurai would focus themselves before going into a battel? Instant Focus Technique

May 3, 2010

Instant Focus Technique

This is a technique that was used by Samurai before going into a battle. It heightens the senses, increases calmness and focus. As they put it in the movie “300” you feel no fear, just a heightened sense of things.  It’s excellent for centering yourself before going into the  competition. It’s also very useful for regaining composure quickly. In my opinion this technique produces the optimal state for competing.

Have you ever wanted to compete like you had the confidence of Superman? Instant Confidence Technique Video

May 3, 2010

Have you ever wanted to know how well you would compete if you were Superman? Well I can’t help you become Superman, but I got the next best thing…To have the confidence of Superman. This s a very useful little trick, that uses natural physiological triggers that will help you instantly improve your confidence. A must for any athlete. Enjoy the video.