Ever wonder how Samurai would focus themselves before going into a battel? Instant Focus Technique
May 3, 2010
Instant Focus Technique
This is a technique that was used by Samurai before going into a battle. It heightens the senses, increases calmness and focus. As they put it in the movie “300” you feel no fear, just a heightened sense of things. It’s excellent for centering yourself before going into the competition. It’s also very useful for regaining composure quickly. In my opinion this technique produces the optimal state for competing.