Blog
- 3 May 2010 : Can mental peak performance really make a difference? Just ask this all star (No Comments)
I came across this video and had to share it with you, because it's a great example of several mental aspects and techniques I help athletes develop. I always said [More...]
- 3 May 2010 : How your mind and imagination create instant measurable results. (No Comments)
The first time I did this exercise it blew my mind. This video shows how visualization can improve athletic performance and how responsive our body is to what you imagine. [More...]
- 3 May 2010 : Ever wonder how Samurai would focus themselves before going into a battel? Instant Focus Technique (1 Comment)
Instant Focus Technique This is a technique that was used by Samurai before going into a battle. It heightens the senses, increases calmness and focus. As they put it in the [More...]
- 3 May 2010 : Have you ever wanted to compete like you had the confidence of Superman? Instant Confidence Technique Video (No Comments)
Have you ever wanted to know how well you would compete if you were Superman? Well I can't help you become Superman, but I got the next best thing...To have [More...]
- 15 March 2010 : Getting into a peak performance state before competition (No Comments)
In order for any athlete to perform their best and achieve great results, they must have access to their best when it is most needed - during competition. Getting your [More...]
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